https://wearesomm.co/whats-on daily 0.75 2026-05-07 https://wearesomm.co/whats-on/200-hour-somm-yoga-teacher-training monthly 0.5 2026-04-30 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/34a0197a-3067-4f82-b0fe-e652bcdf9ade/header+email+Yoga+Teacher+Training+Course+Curriculum++%28Facebook+Post%29.png What's on? - 200 Hour SOMM Yoga Teacher Training - 200 Hour Yoga Teacher Training Enrolling Now February 2027 - June 2027 Livestream or Online Recordings https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/49742bd7-d319-4e7b-a630-ab4dbaeb4f4b/_6ML7046_websize.jpg What's on? - 200 Hour SOMM Yoga Teacher Training - Raquel Minh Founder/Owner: Kanuka Yoga Trauma-informed teaching, Ethics, Inclusion, Business & Marketing https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/1775700152400-DBQX88M8JFK4PT0RXBVJ/SOMMMarch2025-51.jpg What's on? - 200 Hour SOMM Yoga Teacher Training - Claire Robbie Founder/Owner: The School of Modern Meditation Philosophy, History, Ethics, Business & Meditation https://wearesomm.co/whats-on/breathwork-fundamentals monthly 0.5 2026-04-30 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/848b4c02-b129-4329-8982-bcb9507f0038/P1199587.jpg What's on? - Breathwork Fundamentals https://wearesomm.co/whats-on/fundamentals-of-psychedelic-care monthly 0.5 2026-05-04 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/a01697de-21fc-4fa6-8c3a-7fa5a482b591/63-CAB_ERAQUEL+MINH_MARCH24_DSCF6603.jpg What's on? - Fundamentals of Psychedelic Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/00076757-e39d-4442-9504-a27a04a7b9e4/TNR-03.jpg What's on? - Fundamentals of Psychedelic Care - Your Facilitators Raquel Minh - specialises in educating and reducing harm of psilocybin mushrooms and cannabis. She is trained as an integrative somatic facilitator, plant medicine facilitator, and yoga teacher. She has a Bachelor’s degree in Psychology, alongside years of experience holding weekend retreats and workshops exploring non-ordinary states. She also teaches at SOMM: Guide to Microdosing Woman’s Journey on Mushrooms Trauma-Informed Community Yoga, Breathwork, and Meditation Yin & Cacao Tess Brady - has an International Honours Degree in Psychology and is currently pursuing a Masters in Psychotherapy. She studied Psychedelic Preparation and Integration through Dr Katherine Lawson at Awake in the Dream School. She is passionate about helping you prepare for, and integrate, altered state experiences to find deeper meaning, untangle subconscious patterns, and weave learnings into your daily life. She holds an uplifting, non-judgemental space, and am dedicated to supporting you on your journey towards greater understanding and alignment. https://wearesomm.co/whats-on/alcohol-health-amp-consciousness monthly 0.5 2026-04-21 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/1363cfb1-8cfa-49a3-b53c-a28f00dda01f/%40reallygreatsite.png What's on? - Alcohol, Health & Consciousness - Alcohol, Health & Consciousness with Dr. Ula Heywood & Claire Robbie Online - Wednesday, April 29 7:00PM NZT Sliding Payment: $5 - $25 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/1cf67dd8-480e-44db-9328-2fa813840396/Heading.png What's on? - Alcohol, Health & Consciousness - Make it stand out Hydration is the new black. https://wearesomm.co/whats-on/online-breathwork-journey monthly 0.5 2026-04-20 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/2c55b52a-d55b-4d70-b5a5-c74fd1bf2cb9/DSC06197.jpg What's on? - Online Breathwork Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesomm.co/whats-on/online-class-timetable monthly 0.5 2026-04-20 https://wearesomm.co/whats-on/somm-outdoors monthly 0.5 2026-04-20 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/559bd3d9-5c14-409f-8f61-b1ed0eea3be9/IMG_8252-preview.jpeg What's on? - SOMM Outdoors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/6c398173-4031-4260-92fa-47b34e767a02/Talman-Madsen-The-Pinnacles__ScaleHeightWzEyMDBd.jpg-f94cf0da.webp What's on? - SOMM Outdoors - Make it stand out A Classic Kiwi Walk https://wearesomm.co/whats-on/modern-meditation-teacher-training monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/a83b3f28-b514-4235-b4d1-ef94f4add624/SOMM+FEHQ-167+%281%29.jpg What's on? - 200-Hour Advanced Modern Meditation Course & Teacher Training - Make it stand out A Community Meditation with SOMM Founder Claire Robbie https://wearesomm.co/whats-on/trauma-informed-community-yoga-meditation-breathwork monthly 0.5 2026-05-05 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/7754f5f3-1722-4f8b-ae3b-c84d021fd186/IMG_2622+Medium.jpeg What's on? - Trauma-Informed Community Yoga, Meditation, & Breathwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/b0ef9205-69b9-4aa8-97b3-227ce8f7f33c/_6ML7042.jpg What's on? - Trauma-Informed Community Yoga, Meditation, & Breathwork - Raquel Minh Co-owner and director of SOMM. She leads SOMM’s Trauma-Informed and Plant Medicine programmes, as well as general operations. She is a trauma-informed somatic facilitator, yoga teacher, and educator. Her approach is informed by indigenenous practices, trauma-sensitive yoga, meditation, somatic facilitation, and years of community-based teaching and leadership. She is committed to decolonising wellbeing practices by resisting extraction, honouring cultural humility, and staying accountable to the limits of her role. Education: 200hr Trauma-Informed Yoga Teacher Training (Raw Wellbeing, 2019), 300hr Trauma-Informed Integrative Somatic Facilitator Training (SomaPsych, 2023), 85hr Trauma-Informed Plant Medicine Facilitator Training (Atira Tan, 2024), Psychedelic Integration Training & Consultation Group (Integration Circle, 2025), 60hr Trauma-Informed and Community Yoga Yoga Teacher Training (Rise, 2021), 20hr TCTSY Yoga Teacher Training (TCTSY, 2021), Bachelors Degree in Psychology (GWU, 2009), Red Cross First Aid Certified (2024) https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/415ac7a7-a1de-49f1-9fa2-6b1677de5f29/IMG_3621.jpeg What's on? - Trauma-Informed Community Yoga, Meditation, & Breathwork - Rodolfo Villaneuva Rodolfo Villanueva is a yoga and meditation teacher based in Aotearoa. He teaches in a calm, practical, and down-to-earth way, with a strong focus on safety, choice, and respect. Rodolfo volunteers with Yoga Education in Prisons Trust, where he teaches men in high- and maximum-security prisons. Alongside his prison teaching, Rodolfo has worked in community, therapeutic, legal, and crisis-support settings. He is currently a supervisor at New Zealand’s largest children’s charity, where he supports a national helpline team of counsellors. He has also led trauma-informed care teams in residential settings for children with significant trauma backgrounds, and has worked with Lifeline and Youthline as a phone counsellor, mentor, facilitator, and trainer. Rodolfo holds a Bachelor of Arts with Honours in Psychology from the University of Auckland, completed with First Class Honours. He has studied te reo Māori through Te Wānanga o Aotearoa and is currently completing a graduate-entry Bachelor of Laws through the University of London. In 2022, he was selected as an alternate for the Fulbright Scholarship in the Science and Innovation Graduate category, with a proposed course of study at Stanford University focused on developmental outcomes of minority youth with adverse childhood experiences. His work is shaped by experience in psychology, law, crisis support, child and youth services, and prison yoga. Across all these areas, Rodolfo is interested in how people can be supported with care, respect, and dignity, especially in places where choice and safety may be limited. https://wearesomm.co/whats-on/guide-to-microdosing monthly 0.5 2026-04-16 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/315ccaa6-b90e-4543-876e-a52d6f9c0bf0/A+GUIDE+TO+MICRODOSING.jpg What's on? - Guide to Microdosing https://wearesomm.co/whats-on/meditation-fundamentals monthly 0.5 2026-04-23 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/d51adaba-67a9-4248-8973-f2f5a68aac00/DSC09123.jpg What's on? - Meditation Fundamentals https://wearesomm.co/whats-on/Blog Post Title One-3zaa9-zlxng-ndf2l monthly 0.5 2026-05-07 https://wearesomm.co/whats-on/meet-raquel-minh monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/6e3c4485-650a-432f-889d-76a3afd64523/IMG_0690+2.jpg What's on? - Meet Raquel Minh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesomm.co/whats-on/meet-claire-robbie monthly 0.5 2026-04-15 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/73782b09-157e-42e7-92bb-bd9a94502526/ClaireRobbieFeb2025-0915.jpg What's on? - Meet Claire Robbie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesomm.co/whats-on/meet-mark-edwards monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/7b258b4e-a1ed-4411-b201-db9a115afd53/IMG_2915.JPEG What's on? - Meet Mark Edwards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesomm.co/whats-on/breathwork-at-somm monthly 0.5 2026-04-28 https://wearesomm.co/whats-on/one-of-the-most-powerful-things-you-can-do-for-your-health-learning-to-slow-your-heart-rate monthly 0.5 2026-04-22 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/8d107a4d-c229-4b57-a706-bb680b98c763/What+is+heart+rate+variability_+How+to+measure+HRV+and+what+it+means+%E2%80%94+Business+Insider.jpeg What's on? - One of the Most Powerful Things You Can Do for Your Health: Learning to Slow Your Heart Rate - Make it stand out The health hack that costs zero dollars https://wearesomm.co/whats-on/category/Training monthly 0.5 https://wearesomm.co/whats-on/category/Teachers monthly 0.5 https://wearesomm.co/whats-on/category/Online+Talk monthly 0.5 https://wearesomm.co/whats-on/category/Events monthly 0.5 https://wearesomm.co/whats-on/category/Plant+Medicine monthly 0.5 https://wearesomm.co/whats-on/category/Courses monthly 0.5 https://wearesomm.co/whats-on/category/Classes monthly 0.5 https://wearesomm.co/whats-on/tag/Heart+rate monthly 0.5 https://wearesomm.co/whats-on/tag/Movement monthly 0.5 https://wearesomm.co/whats-on/tag/Meditation monthly 0.5 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https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/bcf1c754-b04f-4597-ac34-d6b6a8db64e4/Stop.Drop.Practice.COLOUR%28websize%29-4812-2.jpg https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/4a96d829-b9d9-4429-b59d-2ba3705af2ae/Screen+Shot+2022-04-30+at+5.01.44+AM.png https://wearesomm.co/class-types daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/404822ac-b260-4482-a956-25c069430770/23.png Class Types https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/94e88d51-09e0-41c2-abb7-c66a0872bc1b/Candlelight+Yin.png Class Types https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/463e7afb-5cfd-45dd-b9b8-6dfc7ea9feaf/Fri+YinCacao.png Class Types https://images.squarespace-cdn.com/content/v1/67439cf995c9c617510e9b9e/2c392273-bc8a-4120-874a-6a80224aeffe/TUE+SOMM+Flow.png Class Types 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