Restorative Yoga & Sound Immersion

Friday, May 17, 2024
65.00 NZD
7:00 - 8:30pm

Immerse yourself in a blend of restorative yoga paired with the healing vibrations of a live sound bath led by Rahle and Kayla. This 90-minute special monthly offering at SOMM is all about activating deep relaxation and rejuvenation.

The class will begin by gently guiding you through a series of restorative yoga poses designed to soothe, calm and prepare the mind and body for ultimate relaxation. Through the support of props and gentle adjustments, you are invited to surrender into each posture, easing tension and stress.

Kayla's live singing, infused with heartfelt intention, is woven through the class to guide you on a journey of inner exploration and transformation.

What to Expect:

- A nurturing and supportive atmosphere to unwind and let go

- Gentle, restorative yoga poses accessible to all levels

- Healing vibrations of crystal bowls and live singing

- Deep relaxation and stress relief

- Enhanced mental clarity and emotional well-being

- A profound sense of rejuvenation

Whether you are needing a moment to retreat from demands of daily life, wish to release tension stored in the body, or simply desire a peaceful space to recharge, this combination of restorative yoga and sound bath will help leave you feeling nourished and balanced.

Included in all Full-Access Memberships and Classpass

BOOK HERE

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