New Zealand’s first multidisciplinary school for meditation, breathwork and self-therapeutic modalities.

01 —
Our Story

Founded in 2020 with a profound commitment to making meditation, breathwork, and other therapeutic modalities accessible to as many people as possible. As New Zealand's first multidisciplinary meditation school, we serve as an anchor and community in today's fast-paced world.

Our journey began with the intention of nurturing students and community through our livestream offerings, Digital Classroom, and our beautiful central Auckland studio. Since then, we've grown to include international retreats and a stable membership base, with a growing online presence and a vast recorded database of classes.

02 —
Our Vision

A world where meditation, breathwork, and our other therapeutic modalities are de-mystified and accessible to all. Via our comprehensive online platform or in-person events, classes, and gatherings, we foster a global community united in well-being and presence.

03 —
Our Mission

To provide accessible practices and resources to individuals worldwide, both online and in-person, empowering them to live beyond their limits. Through our inclusive approach, we aim to be a modern-day "ashram" and unite a community that celebrates presence in every aspect of life. We call this "The Lighthouse Effect."

View our core values below ⤵

Connection

Authenticity

Curiosity

Effective Inner Work

Our Values :

○ Connection ○ Authenticity ○ Curiosity ○ Effective Inner Work ○ Our Values :

04 — Our Approach

At SOMM, we offer a non-dogmatic approach to mastering our inner world to transform our relationship with the outer world. Our teachers come from different lineages (such as Buddhist, Yogic, and Vedic) and styles of practices, ensuring a rich and diverse learning experience.

We believe in making researched-based, effective modalities an easily accessible part of daily life. That's why we offer livestream classes in meditation, breathwork, EFT, sound practices, Qigong as well as in-person experiences at our inner-city sanctuary in Auckland.

YOUR TEAM & INSTRUCTORS

The SOMM Faculty

Our dedicated team of experienced facilitators brings unique expertise to guide you on your journey. Led by our founder, Claire Robbie.

Claire Robbie, Founder

Claire Robbie has been a devoted teacher of meditation and yoga for over a decade.She has led retreats, workshops and courses in Peru, Mexico, Los Angeles, New Zealand, Fiji, The Philippines, Costa Rica. She has taught hundreds of people how to meditate, and actively supports her students in their practices.

Her teachings are the culmination of her study of Vedic, Hindu and Buddhist traditions integrated with her direct experiences from  her daily, non-negotiable practices.

"I teach people how to develop a daily meditation practice because every fibre of my being loves talking about meditation, practising, learning about and sharing this ancient tool. I’ve experienced firsthand, what a consistent daily practice has the potential to unravel and open up for us. "

Claire also facilitates a 13-month meditation teacher training of Awareness Insight Meditation

At SOMM, we're a community dedicated to fostering well-being, presence, and personal transformation. Whether you're new to meditation or an experienced practitioner, we invite you to join us on this journey of self-discovery and inner growth.

  • One of the most important aspects of meditation is the cultivation of a deeper connection to and knowing of ourselves. Meditation is a practice that cultivates awareness, focus, and inner calm. It involves intentionally directing your attention to the present moment, often using techniques like focusing on your breath or body sensations. At SOMM, we offer a non-dogmatic approach to meditation, making it accessible and relevant to modern life.

  • Not at all! SOMM welcomes beginners and provides a clear pathway for those new to meditation. Our classes and courses are designed to be accessible for all levels of experience.

  • SOMM offers a variety of meditation styles, including:


    • SOMM GUIDED: 30-minute partially guided meditation sessions

    • Awareness Insight Meditation - Our comprehensive 3-part foundational course

    • Integrative Meditation: This class blends diverse meditation techniques and self-therapeutic modalities.

    • Monthly Community Practice: Deepen your meditative experience and a chance to chat with your teachers and community.

  • Our class durations vary, typically ranging from 30 to 60 minutes. SOMM GUIDED sessions, for example, are 30 minutes long.

  • Wear comfortable, loose-fitting clothing that allows you to sit or lie down comfortably. There's no need for special attire.

  • For in-studio classes, we provide all necessary equipment (however you are welcome to bring whatever makes you feel most at home). For online classes, you'll just need a quiet space and a device to stream the session. Headphones can enhance your experience for online classes.

  • We recommend starting with at least three 30-minute online classes weekly. Consistency is key in developing a meditation practice.

  • Absolutely! We offer a 2-week introductory pass called "SOMM Essentials" that gives you unlimited access to our livestream and in-studio classes, plus access to our digital library.

  • It's completely normal to feel restless or have thoughts during meditation. The goal isn't to clear your mind, but to observe your thoughts without judgment. Our experienced teachers will guide you through this process.

  • Yes, we offer both livestream classes and a vast digital library of recorded sessions, allowing you to practice from anywhere in the world.

  • You can sign up for our SOMM Essentials 2-week trial on our website. This will give you a comprehensive introduction to our offerings and help you decide which membership option suits you best.

FREQUENTLY ASKED QUESTIONS

Never meditated before?