The School of Modern Meditation
Plant medicine, Meditation, Breathwork & Yoga. Live & online, Teacher Training & retreats
Meditation
Yoga
About SOMM
Plant medicine
Breathwork
Four Practices. One Integrated Path.
SOMM brings together the most effective mind-body disciplines into a single, structured programme. Whether you come for calm, breath, movement, or plant medicine, you'll find all four waiting.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
New to SOMM?
Start Here
Plan with Purpose
Free Meditation, Breathwork
Experience SOMM before you commit. Join a live guided meditation session at no cost — and feel the difference from your very first breath.
Collaborate Openly
SOMM Online Intro Offer & subscription
Two full weeks of unlimited access to live and on-demand classes. A low-commitment starting point to explore meditation, breathwork, and yoga at your own pace.
Plan with Purpose
Meditation, Yoga, Breathwork Fundamentals Course
A structured, step-by-step introduction to meditation. Learn the principles, the practice, and the science — so your sessions actually stick beyond the cushion.
Plan with Purpose
Teacher Training
Meditation, Yoga, Breathwork Teacher training
Complete the full SOMM integrated pathway
Affordable and flexible plans for the SOMM community
$0 for 2 - weeks
Try our intro offer for free
Your two-week introduction to all that SOMM offers online, including daily livestreamed classes with SOMM & House of Wellness and our digital library. Begin your practice and meet the SOMM community from the comfort of your home.
Sit with us from anywhere in the world.
$59 NZD Monthly Online Subscription
All classes + digital Library (Cancel Anytime)
Access to our Online Ashram and all our livestream classes and the Digital Library monthly. We know that neural pathways strengthen, behavioural patterns shift, and the nervous system starts to trust this new way of being with a consistent practise. Make this commitment to yourself and we know you’ll want to keep going.
Change starts here.
$720 NZD Annual Online Subscription
All classes + digital Library
Practice with us from wherever you are in the world. You’ll get a year of unlimited SOMM livestream classes via our Online Ashram, plus access to the House of Wellness livestream yoga timetable. 365 days of consistency, nervous-system support, and community connection, from home, the office, or on the move.
A year of SOMM, anywhere you are.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.