Monday Meditation - Claire Robbie, founder of SOMM, begins the week with dynamic breath practices, guided meditation into contemplative silence.

Dynamic Breath - Merges breathwork, movement and Qi Gong. Amplifies energy and vitality.

Qi Gong - Traditional Chinese Mind-Body movement practice.

SOMM Beach Meditation - Our SOMM Meditate class taking place online from the beach in Sydney this summer.

SOMM Breathe - Morning breathwork sessions blending ancient wisdom and modern science. Improves focus, reduces stress and builds resilience.

SOMM Exhale - Evening breathwork sessions blending ancient wisdom and modern science. Improves focus, reduces stress and builds resilience.

SOMM Meditate - Partially guided, traditional seated meditation experience. Includes deep pockets of silence for exploration.

SOMM Breathwork - A studio breathwork class.

Move & Meditate - a Saturday morning yoga or Qi-gong inspired movement class with space to meditate

Sunday Slow Flow + Coffee - a studio yoga class with opportunity to connect at the local cafe afterwards

Yin & Cacao - Combines yin yoga, meditation and cacao.

Yoga Nidra - Also known as ‘yogic sleep’. A calming class to support deep rest and relaxation, reduce stress and improve overall wellbeing.

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