WE ARE
SOMM
The School of Modern Meditation is New Zealand’s first multidisciplinary school for meditation, breathwork and self-therapeutic modalities. Learn to meditate with us, and stay for our supportive community.
[ School of Modern Meditation ]
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Stay Tuned
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December 1
○ Stay Tuned ○ December 1
New Memberships
On December 1, we launch a simpler, streamlined and more accessible pricing model for memberships, class packs & class prices, including our NEW SOMM Plus.
Every renewal or purchase of a SOMM 365, Livestream 365 or SOMM Plus in December gets a gift of one of our limited-run Slow Down Tees!
Get ready for a SOMM Summer.
50-Hour Yoga Courses
Over five immersive days, we’ll explore the philosophy, history, and psychology that have shaped modern yoga, honouring the traditions, teachers, and cultures that inform its evolution today.
Day 1: The Origins of Yoga
Day 2: Yoga as a Way of Living & Ethical Practice
Day 3: Yoga as a Way of Living & Ethical Practice
Day 4: The Westernisation of Yoga/Meditation & Intro to Meditation
Day 5: How to Cultivate a Meditation Practice as Part of Yoga
Course Fee: $1,100
SOMM Members receive 40% off at checkout.
Spaces limited.
The History, Foundation & Heart of Yoga
November 26 - 30, 2025
This course brings yoga anatomy to life as a living, breathing foundation for intelligent, embodied movement. Explore the core systems that shape how we move and feel: the skeletal and muscular systems, fascia, breath, and nervous system, and discover how awareness of the body deepens every aspect of yoga practice.
Day 1 – Foundations of Movement & the Skeletal System
Day 2 – Muscles, Fascia & Movement Principles
Day 3 – The Nervous System & Somatic Awareness
Day 4 – The Breath & Its Intelligence
Day 5 – Teaching & Practising for Real Bodies
Course Fee: $1,100
SOMM Members receive 40% off at checkout.
Spaces limited.
The Body In Motion: Yoga Anatomy & Physiology
January 28 - February 1, 2026
Easter Meditation Retreat, 2026
Be the first to get the details about our next retreat. A three-night immersive experience with Claire Robbie at Parohe Retreat, Kawau Island.
Workshops & Events
A 2 hour breathwork journey guided by overseas guest facilitator, Suzy Perry trained in The Alchemy of Breath and HypnoBreathwork® alongside Tali, providing ambient soundscape and vocals to carry you through your journey.
Exchange: $88
SOMM Members receive 20% off at checkout.
Spaces limited.
Sonic Breathwork
with Suzy Perry and Tali
December 4 | 6:30pm
December 21 | 10am
27 Breaths:
Mala Bracelet Journey
Join us for a calm and meditative creative experience where you’ll design your own unique 27-bead Mala bracelet. Guided through the gentle process of selecting your crystal beads, stringing, and knotting, you’ll create a meaningful piece that reflects your personal intention.
Exchange: $80
SOMM Members receive 20% off at checkout.
Spaces limited.
Follow our journey.
What our students say
THE SOMM PATHWAY
Meditation, Breathwork & Yoga Classes in Auckland
It’s easy to start meditating or trying our classes. Whether it’s breathwork, Qigong or Yin Yoga, everything we do is a gift for your nervous system.
Start your SOMM journey with our 2-week SOMM Intro Pass for only $39 NZD. Experience the best of what SOMM has to offer with:
2 weeks of unlimited livestream classes
2 weeks of unlimited in-studio classes in our Auckland studio.
The chance to try a workshop of your choice
The digital library collection: Meditation and Breathwork Basics
Book SOMM Fundamentals (Tuesday 8pm) for practical tips in beginning your meditation practice
New to meditation?
YOUR INTRO TO SOMM
“It is possible the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and loving kindness, a community practicing mindful living. And the practice can be carried out as a group, as a city, as a nation.”
—Thich Nhat Hanh
STAY INSPIRED AND INFORMED — JOIN OUR COMMUNITY
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