WE ARE

SOMM

The School of Modern Meditation is New Zealand’s first multidisciplinary school for meditation, breathwork and self-therapeutic modalities. Learn to meditate with us, and stay for our supportive community.

[ School of Modern Meditation ]

Breathwork

Sound

Yoga

Meditation

Teacher Trainings

Mentor Programs

Qi Gong

Breathwork ○ Sound ○ Yoga ○ Meditation ○ Teacher Trainings ○ Mentor Programs ○ Qi Gong ○

What’s Coming Up

Virtual Solstice Breathwork Journey: Te Hā o Matariki (Breath of Matariki)

This journey is about meeting yourself in the dark with kindness. It’s about remembering that even in stillness, transformation is taking place. And that healing, like the seasons, moves in cycles—not lines. In this 75-minute online session, you’ll be held through: A grounding arrival practice ~30-minute guided journey through breath and presence Space for gentle integration and communal reflection Access to a 15-minute 1:1 integration call within two weeks post-session Come just as you are. Wrapped in blankets, with breath as your companion, we’ll journey inward together—rooted in stillness, open to light.

Virtual Breathwork Journey

Monday, June 23rd at 7:00pm

Aerial view of a Mahurangicoastal landscape with a beach, lush greenery, and a distant view of islands and ocean.

Our favourite retreat of the year and a SOMM institution. Join Claire Robbie, Amanda Billing and Caroline Sherratt for this immersive retreat invites you to explore the many facets of yourself through parts work, artistic practices, meditation, creativity, and gentle yoga. No artistic experience is required—just an open heart and the curiosity to explore.

Retreat With Us

SOMM Annual Silent Retreat November 7 -13, 2025

In this 3-part foundational meditation course our students learn everything they need to know about meditation in order to cultivate a daily practice or deepen an existing practice.

The course is included in SOMM 365 Memberships and there is a 50% discount for 30 / 90 / 10 pack members.

Learn To Meditate

Wednesdays May 28, June 4, June 11

Begin your journey

THE SOMM PATHWAY

It’s easy to start meditating or trying our classes. Whether it’s breathwork, Qigong or Yin Yoga, everything we do is a gift for your nervous system.

Step 1

Start Your
2-week
Intro

Step 2

Book SOMM Fundamentals

T-shirt with 'LOVE' design featuring red letters and abstract vinyl record graphic on off-white background.

Mindful Merch for Modern Meditators

Welcome to our little corner of calm. Our meditation-inspired merch is designed for those who walk the mindful path—and want to look good doing it. Rooted in the vibe of stillness, softness, and soul, this collection helps you wear your practice and share the message—without saying a word.

Peaceful on purpose.

THE SOMM STORE

Group of people sitting in a loft studio practicing meditation with closed eyes, surrounded by yoga mats and cushions.

New to meditation?

YOUR INTRO TO SOMM

Start your SOMM journey with our 2-week SOMM Intro Pass for only $39 NZD. Experience the best of what SOMM has to offer with:

  • 2 weeks of unlimited livestream classes

  • 2 weeks of unlimited in-studio classes in our Auckland studio.

  • The chance to try a workshop of your choice

  • The digital library collection: Meditation and Breathwork Basics

  • Book SOMM Fundamentals (Tuesday 8pm) for practical tips in beginning your meditation practice

“It is possible the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and loving kindness, a community practicing mindful living. And the practice can be carried out as a group, as a city, as a nation.”

—Thich Nhat Hanh

Book SOMM Fundamentals on Tuesday 8pm

DON’T KNOW WHERE TO START?

This is an orientation to your meditation practice with SOMM. Learn practical tips as you begin your journey with meditation.

Led by an experienced AIM meditation teacher - here to support your unique path towards more awareness.

The
Lighthouse Effect

At SOMM, we see the practices we offer as a way to illuminate not just our own lives, but as a way to amplify the light in the world. The SOMM Comm is a conscious community taking responsibility for how they show up in the world and what they create and contribute. 

Learn more about us

At SOMM, we see the practices we offer as a way to illuminate not just our own lives, but as a way to amplify the light in the world. The SOMM Comm is a conscious community taking responsibility for how they show up in the world and what they create and contribute. 

Learn more about us

STAY INSPIRED AND INFORMED — JOIN OUR COMMUNITY

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