WE ARE

SOMM

The School of Modern Meditation is New Zealand’s first multidisciplinary school for meditation, breathwork and self-therapeutic modalities. Learn to meditate with us, and stay for our supportive community.

[ School of Modern Meditation ]

INTRO OFFERS
TIMETABLE

New Memberships

On December 1, we launched a simpler, streamlined and more accessible pricing model for memberships, class packs & class prices, including our NEW SOMM Plus membership.

Every renewal or purchase of a SOMM 365, Livestream 365 or SOMM Plus membership in December gets a gift of one of our limited-run Slow Down Tees!

Get ready for a SOMM Summer.

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50-Hour Yoga Courses

The Body In Motion: Yoga Anatomy & Physiology

January 28 - February 1, 2026

This course brings yoga anatomy to life as a living, breathing foundation for intelligent, embodied movement. Explore the core systems that shape how we move and feel: the skeletal and muscular systems, fascia, breath, and nervous system, and discover how awareness of the body deepens every aspect of yoga practice.

  • Day 1 – Foundations of Movement & the Skeletal System

  • Day 2 – Muscles, Fascia & Movement Principles

  • Day 3 – The Nervous System & Somatic Awareness

  • Day 4 – The Breath & Its Intelligence

  • Day 5 – Teaching & Practising for Real Bodies

Course Fee: $1,100

SOMM Members receive 40% off at checkout.

Spaces limited.

Course Details

Easter Meditation Retreat, 2026

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Workshops & Events

Raquel Minh hosts Miria Aman to learn more about women's health in this fun and interactive workshop designed to empower you with practical tools and knowledge for lifelong breast wellness. “The Boob Job” Our breasts are full of lymphatic tissue, yet many of us don't know how to care for this vital part of our health. When lymph becomes stagnant, it can affect not only how we feel day to day—tired, puffy, heavy—but also how our body maintains balance over time.

Exchange: $40

SOMM Members receive 20% off at checkout.

Spaces limited in studio.

Also streaming livestream.

The “Boob Job” Lymphatic System & Women’s Health

February 28th | 10am

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December 21 | 10am

27 Breaths:
Mala Bracelet Journey

Join us for a calm and meditative creative experience where you’ll design your own unique 27-bead Mala bracelet. Guided through the gentle process of selecting your crystal beads, stringing, and knotting, you’ll create a meaningful piece that reflects your personal intention.

Exchange: $80

SOMM Members receive 20% off at checkout.

Spaces limited.

BOOK NOW

Follow our journey.

What our students say

Meditation, Breathwork & Yoga Classes in Auckland

It’s easy to start meditating or trying our classes. Whether it’s breathwork, Qigong or Yin Yoga, everything we do is a gift for your nervous system.

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“It is possible the next Buddha will not take the form of an individual. The next Buddha may take the form of a community, a community practicing understanding and loving kindness, a community practicing mindful living. And the practice can be carried out as a group, as a city, as a nation.”

—Thich Nhat Hanh

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